Come join us at Pause + Purpose meditation and movement studio in Westport, CT for a blissful holiday experience. Shop local vendors for beautiful crafts and soothing self-care products while you sip cacao in this sacred space. Or reserve a spot in one of the calming classes being offered - a sound bath, a yoga class, a mediation class, or a breathwork and gua sha class (taught by me!)

Hope to see you there.