Got tension in your neck & shoulders? Maybe a tight jaw? Let’s roll!

Join me for this 2 hour AcuRolling workshop, and leave feeling like you just got a massage!

Reserve your space at https://yoga4everybody.net/schedule

AcuRolling is the Yamuna Body Rolling method, taught through Nancy’s knowledge of Acupuncture channels & theory. It’s part stretching, part massage, part acupuncture, part fun, and it feels AMAZING!

We will focus on stretching all sides of the neck, as well as the other parts of us that add to neck strain. You will also learn some amazing wall routines that you can do at home for a quick self-care rotuine during the day.

AcuRolling balls will be provided and will also be available to purchase for home use.

Please bring a mat, and wear fitted yoga clothing. (The ball may get caught up in loose clothing, hooded tops, etc.)