Join me at the Transformation Center in Westport for a special AcuRolling class outdoors!

Wednesday, Aug 9th at 6pm (raindate Aug 16) $25/pp Space is limited. Save your spot HERE

AcuRolling is a combination of stretching, acupressure, self-massage and self-myofascial release. It’s fun, effective and it feels AMAZING! You will see and feel your body lengthen and release tension

It is based on the Yamuna Body Rolling method, and Nancy teaches it from the perspective of Acupuncture channels and theory. Benefits are similar to getting acupuncture or a massage.

We will roll on small inflatable balls, which will be provided to borrow for class. Please wear fitted workout clothing and bring a mat.